Transitions are natural stages of growth for children. Moving from nursery to primary, or from primary to secondary school, can bring excitement as well as anxiety. As parents, your role is to make the process smoother, helping your child feel confident, supported, and ready.
Key Points
- Acknowledge Their Feelings
- Children may feel nervous about leaving familiar faces and places.
- Encourage open conversations: ask how they feel, listen without judgment, and reassure them that it’s okay to be anxious.
- Familiarize Them with the New Environment
- Visit the new school together before resumption if possible.
- Show them their classroom, playground, and where they will eat lunch.
- Meeting teachers and new classmates early can reduce fear.

- Build Their Confidence
- Remind them of how they successfully handled past changes (e.g., starting nursery or making new friends).
- Encourage independence—teach them small responsibilities like packing their bag or managing time.
- Maintain Routines
- Keep familiar routines at home (bedtime, reading time, morning rituals) to create stability.
- Gradually adjust routines (earlier bedtimes, homework schedules) to match the new school’s demands.
- Stay Involved and Supportive
- Communicate regularly with teachers about your child’s adjustment.
- Celebrate small milestones (first week at school, first homework completed, first new friend made).
- Keep reassuring them that you’re proud and available for support.
Practical Tips for Parents
- Share positive stories about school and learning.
- Avoid expressing your own anxiety in front of them.
- Encourage friendships—organize playdates or study groups.
- Teach problem-solving skills so they know how to handle challenges.
Conclusion
Transitions are stepping stones in your child’s growth. With patience, encouragement, and support, you can help them move into each new stage with resilience and confidence. Remember, children thrive when they feel understood, prepared, and loved.
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